Beef liver in the oven with sour cream

In the diet of each person to attend beef liver. Compared to meat, it is considered a more valuable product, as it contains a large amount of vitamins and minerals, as well as very useful amino acids that help improve well-being, normalize the work of the two most important systems of the body – the immune and circulatory. At the same time, it is a source of folic acid, very useful for both children and women, just waiting for the appearance of the baby. Beef liver in sour cream is the most well-known dish with a classic combination of ingredients, which is not ashamed to serve as a family member, or for a festive meal.

Beef liver in the oven with sour cream

Important! The quality of a beef liver dish directly depends on its freshness. Your attention should only elastic, smooth and moist by-product without bloody clots and stains on the surface, evenly painted in the color of ripe cherries. Fresh beef liver should have a sweetish smell, and if it smells of acid, it is not recommended to acquire it.

Beef liver in sour cream – a step by step recipe

So, you purchased the best beef liver and decided to cook it, but you do not know how? Calm, only calm, now we will step by step tell you everything.

Take the following ingredients:

  • 500 grams of beef liver;
  • 1 glass of milk;
  • 3 tbsp. spoons of flour;
  • ½ cup sour cream;
  • 1 medium onion;
  • Vegetable oil;
  • 1 bay leaf, favorite spices and salt.

Beef liver in the oven with sour cream

Cooking process:

  1. In running water, wash the beef liver, wash away all the mucus from it, and then remove all the veins and remove the film.
  2. Using a sharp knife, cut the product into medium pieces about 1.5 cm thick and fill them with cold milk. This is necessary in order to make the liver soft and tender, as well as to leave blood residues.
  3. Remove the onion peel and cut into medium cubes.
  4. Heat 1-2 tablespoons of any vegetable oil in the pan and lay out the onion, sausage it to caramel color, and then remove it into another container.
  5. We take out the liver from the milk, dry it with a paper towel, and then roll each piece in flour and spread it on the same pan, where the onions were fried. Important! Fry beef liver for a long time should not, as it can be a rubber, light enough brown chicken on both sides
  6. We take a small saucepan or stew-pan, it is important that its bottom is thick, and spread half of the fried onions on it. Then evenly lay out the liver, which we add a little salt, pepper, add bay leaf and favorite spices. Liver loves allspice. Top lay the second half of the onion.
  7. Put the saucepan on a slow fire and add 100 ml of water, simmer for 10 minutes.
  8. In sour salt, pepper, pour 100 ml of hot water, mix and place in a saucepan, which is preparing the liver.
  9. In sour cream sauce simmer another 15-20 minutes. In the process of cooking a couple of times the contents of the saucepan should be mixed and balance the taste (add salt, pepper, if sour cream is sour, some sugar).

Beef liver in the oven with sour cream

Beef liver with onions, spices has a stunning aroma and it turns out delicious, tender, just melting in your mouth!

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