In each family, they traditionally love such a healthy and nutritious dish as cabbage rolls. They optimally combine all the necessary nutrients for health. The composition of the dish has fiber in the form of cabbage, carbohydrates, rice and protein, which brings meat to the dish.
Very pleased and relatively low calorie cabbage. It is only 170 kcal per 100 grams. For the busy hostess, their “lazy” option becomes a convenient analog of classic cabbage rolls. Lazy cabbage rolls are just as tasty and healthy, and you can cook them a maximum of one hour.
Quick cabbage rolls – photo recipe
Quick stuffed cabbage in a fragrant sauce like not only you, but also loved ones.
- Chicken fillet: 300 g
- Pork ham: 500 g
- Raw rice: 100 g
- White cabbage: 250 g
- Egg: 1 pc.
- Salt, spices: to taste
- Sunflower oil: 50 g
- Bow: 2 goal.
- Carrots: 2 pcs.
- Tomato paste: 25 g
- Mustard: 25 g
- Sugar: 20 g
- Dill: bunch
Rice pour hot water for 15 minutes. In the meantime, twist the meat and chicken. Chop the cabbage finely. Then combine everything in a bowl, plums of rice water.
Add salt, seasoning and egg. Knock stuffing to mass became homogeneous. Form the cabbage at your discretion and fry on both sides.
Shred the onions and carrots and sauté, adding tomato and mustard to the end.
Salt, season and put sugar. To fill with water.
Lay sloths in a deep bowl with a thick bottom pour sauce.
Sprinkle with dill and simmer for 30 minutes after boiling over low heat.
Serve with or without a side dish.
How to cook lazy cabbage rolls in the oven
Strictly controlling the degree of usefulness of products like the recipe, which allows to minimize the amount of fat due to the absence of the need to fry the finished dish. For the preparation of lazy cabbage will need: