The fair sex often want to increase the elasticity of the breast, make it more beautiful and rounded. Leafing through the old folk herbalists, you can pay attention to the fact that the emphasis in them is not on increasing the size, but on maintaining its elasticity and attractiveness.
How realistic is this?
Folk remedies have ways that are aimed at improving elasticity and eliminating flaccidity of the skin, but can be effectively used for breast augmentation. Many recommendations are aimed at preserving the rounded shapes of this beautiful part of the female body. You can increase the size by using certain foods that will help make more fat and make the bust more lush.
Top 5 folk methods for bust
Among all the tools and pharmaceuticals, we will discuss the best and proven.
There are many product myths. We all heard about cabbage or yeast, for example. But their influence on the size of the bust is just a popular myth. Nevertheless, there are less popular products that can help us:
Nuts Different types of nuts are very useful for the female body. They contain a lot of vitamins, minerals, amino acids. This product is a gift of nature, allowing you to maintain beauty and health.
If you are afraid of getting better, they should be consumed in moderation – a handful in a day. With a lack of body weight, you can eat various types of nuts as snacks between main meals. In this case honey will be an excellent addition to nuts.
Spicy herbs and spices. Oriental women always used spicy herbs and spices to keep their breasts in shape. Turmeric, fenugreek (fenugrek), sage, cumin, cinnamon, fennel, anise, rosemary! All of them are very healthy and have excellent taste. It is believed that these seasonings help to keep the female body in good shape and be desired for your man, as they are also aphrodisiacs.
Dark grape varieties. Dark grapes and red wine are rich in vitamins, minerals, bioflavonoids. They are able to slow down the withering of female beauty. Also, red grapes are an excellent source of antioxidants, which fights free radicals and prevents the body from aging. During the season, eat a handful of berries daily. They must be consumed with the peel – it contains the greatest amount of useful substances. You should not get carried away with this wonderful product – it is rather high in calories. Drink one glass of red wine a few times a week.
Various types of vegetable oils. Each oil has its own beneficial qualities, but you need to use them in their natural form – you cannot fry in oil!
It must be consumed every day, one tablespoon. It is not recommended to use more of this dose, since this product is very high in calories – 900 calories per hundred grams.
Preference should be given to the following types – Linseed, sunflower, olive, sea buckthorn. They are the most useful for breast growth. Walnut oil and pumpkin oil is perfect for course taking. Within ten days they are recommended to be added to salads or any other dishes. A good option is the alternation of oils: every day you use one of the above types. Do not forget the amount – no more than one tablespoon per day!
Traditional methods recommend using for the preparation of infusions of “female” herbs containing natural hormones and many other substances useful for beautiful ladies, which are used for breast lift.
From hop cones. A pinch of raw materials brew a cup of boiling water, wrap a towel. Twenty minutes later, the infusion can be consumed. A fragrant bitter drink is very useful for women’s health, but it should be consumed in the recommended doses – otherwise it will not bring benefits. It should be drunk during the day after meals, in small portions in several sips.
From oregano (motherboard). Prepare the same as from hop cones. Drink throughout the day for a sip.
From fenugreek. All parts of this plant are useful. But most of all phytoestrogens and other substances necessary for the female body are contained in the seeds. Pinch the seeds with water for a few hours, then bring to a boil, cool and strain. Drink a few sips throughout the day.
From berries (strawberries, raspberries, sea buckthorn, cranberries). Such an infusion is a real natural gift for every woman. Berries contain a complex of vitamins and biologically active substances, help control weight, give youth and health, increase skin elasticity. Take any berries, fresh, dried or frozen, pour boiling water. Insist wrapped in a towel for twenty minutes. Steamed berries mash with a spoon and drink instead of the usual tea before or after meals.
From flax seed. Pinch flaxseed brew a glass of boiling water. Within a minute, the infusion should be stirred until the formation of mucous pisselka. Wrap a towel. Drink half a glass before a meal, along with seeds. The drink cleanses the body, removes toxins, makes the skin supple and beautiful.
Sprigs of raspberry with dried berries. You can brew as well as ordinary tea and drink during the day. This is an excellent female vitamin drink that helps to preserve attractiveness and beauty. If you give preference to this drink over all others, then soon notice that you have become slimmer. You will have vigor and energy.
Caution! Applying this method, make sure that it will be useful to you – consult with your doctor. Herbal infusions with prolonged use can change hormones.
Various broths cooked at home can also help:
Clover red. This flower has many beneficial properties – it heals and rejuvenates the female body, normalizes hormones. A teaspoon of raw materials pour a glass of boiling water, keep in a water bath for ten minutes. Cool, strain and drink throughout the day.
Alfalfa You can cook the same as clover decoction. Drink during the day for a sip.
Burdock root It is necessary to use fresh or dried root. A handful of chopped raw materials pour a cup of boiling water and keep in a water bath for twenty minutes. Cool, strain, drink a tablespoon after a meal. In some countries, burdock root is used to prepare various healthy dishes.
Fennel Broth helps to relieve stress, relaxes, so it is good to use before bedtime. Helps the production of estrogen. Tea grass seed brew boiling water, keep in a water bath for twenty minutes. Cool and drink as tea.
Oil compresses improve blood circulation and lymph flow. Increase skin elasticity, make it smooth and velvety. Many women who give birth recommend this particular method. Chinese women use this super remedy, which allows them to stay young for a long time.
Compress should be warm. Apply it for half an hour. A longer exposure time is useless. The skin in a short time is saturated with nutrients under the action of heat.
For compresses, you can use vegetable oils – olive, linseed, sunflower, sea buckthorn, avocado. To them you can add a few drops of essential oil. The following are well suited for this: geraniums, ylang – ylang, hops, oregano, grapefruit, rosemary, lavender. Clean linen fabric soaked with warm vegetable oil, impose on the chest and wrap with a towel.
Watch out! Thermal procedures can be done only making sure that the chest is healthy. Mastopathy and other diseases are contraindications for compresses and wraps. Also, some active substances can reduce the breast on the contrary.
In their action, they are similar to compresses. Promote deep warming of the skin, improve the absorption of nutrients, saturate the skin with vitamins, increase elasticity. Classic ingredients used for wraps – sea kale, vegetable oils, fruit and berry puree. All of these compounds have cleansing, nourishing, moisturizing, cleaning sagging properties and skin turgor improving properties. If fruit and berry puree is used for this procedure, then they, in addition, will act as a soft peeling. The procedure is carried out in the following sequence:
- Clean the surface of the skin.
- We put means.
- We cover with cling film and blanket.
- After thirty minutes, wash off with warm water and apply cream.
6. Contrast shower
This procedure improves skin elasticity, improves blood circulation, activates the production of collagen and elastin.
Douches are conducted as follows. We start with warm water, alternating it with cool water. We finish the procedures with exposure to cool water.
Each time the temperature difference increases – from hot to cold. Beginnings are always with hot water, and finish with cold.
Important! Focus on your feelings, you can not make a contrast shower through force. By the time exposure to hot water should be twice as long as cold.
And what will help to remove stretch marks on the chest?
If stretch marks bother you, then there are popular methods to solve this problem:
- Essential and vegetable oils. The following types of them are used: olive, sea buckthorn, linseed, adding a few drops of ylang – ylang, lavender, rosemary, patchouli, roses. These funds increase skin elasticity, are an excellent means of getting rid of stretch marks, or help to make them less visible. Must be used for quite a long time. Apply them to thoroughly cleansed skin.
- Scrubs. This tool can be made from salt – sea or normal. If you have delicate skin, prone to irritation, then the scrub should be prepared from sugar. To do this, mix the salt or sugar and olive oil in equal amounts. Use gentle circular motions to cleanse the skin, rinse with water and apply a nourishing agent with massage movements.
- Peels They can be made from any sour berries and fruits. Puree, apply it on the skin and rub it gently for a few minutes. This procedure is very effective in getting rid of stretch marks, as it gently dissolves and peels the upper part of the epidermis, smoothes the skin, making it soft and smoother.
Other braces methods
And finally, do not forget about other proven methods that we discussed earlier:
- Strength exercises. Develop pectoral muscles that support the breast. Serve as prevention of age-related changes.
- Gymnastics. Forms strong muscles, correct posture, slim and taut figure.
- Cream and gels. These funds contribute to the production of collagen and elastin. Nourish and strengthen the skin.
- Masks. Moisturize, nourish and tighten the skin, prevent sagging.
- Massage. Activates skin renewal, helps prevent stretch marks.
- Diet. The basis of keeping the bust in shape. Rational nutrition contributes to the preservation of young skin.
- Pull-up bra. This necessary part of the women’s toilet tightens the chest, giving the silhouette slimness, prevents stretch marks and the appearance of flabbiness.
- Mesothreads Hemming the skin of the breast with special threads allows you to increase its elasticity and prevent sagging.
- Stickers. Fashionable things female toilet, which in some cases can replace the bra.
- Scotch tape to visually fix the problem. Allows you to shape the chest. It is used for clothing with a deep neckline and a bare back.
In the arsenal of modern ladies there are many tools to maintain the youth and beauty of the bust. Including folk methods. Comprehensive application of the tools will be the best solution and will give the best results – elastic and taut chest.